Sunday, 6 July 2014

Make your own baby food: carrot purée


Bump really enjoys carrot purée (and thin slices of carrot if I am patient enough to slice them thinly and cook them until they are super soft) 
Making your own carrot purée for your baby is really easy! What I usually do, is I cook extra carrots when I am preparing them for dinner for my husband and I, then it does not feel like extra work.

So to make your own carrot purée:
You can cook as much as you like as it freezes well. I wash and peel the carrots and then slice fairly thinly (I aim for about half a centimetre in thickness or less, but rarely achieve perfection.., my knife skills are lacking). The reason that I want them thin, is they cook faster and are easier for Bump to eat should he want some whole. I rinse the carrot slices with boiling water and then steam until  tender. Steaming carrots can take some time if you steam using a colander over a pot of boiling water with a lid. However, steaming is well worth the wait! The carrots just taste so much better than when they are boiled. I put it down to steaming keeps all of the delicious goodness locked in! If you are lucky enough to have an electric steamer, please feel free to use it!

Once the carrots are tender, dish up what you are having for dinner and then purée the remaining with a blender for your Bub. You can thin the consistency out with boiled water, breast milk or formula. However, if you are freezing the purée, I would not recommend thinning it out until after defrosting.

Well, there you go! Could not be easier! Hope your little one enjoys!

Keep smiling,
Jax

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